Dinner for 4

Spinach and cheddar egg muffin cups

Name: Spinach and cheddar egg muffin cups
Total time: 30 min
Yield: 4 servings
Ingredients: 10 Eggs; 4 oz Spinach; 0.5 lb Bell peppers; 3 oz Cheddar and shredded cheese; 1 oz Salt and pepper

Twelve egg cups with no crust that keep four days in the fridge.

$1.51per serving

30 minstart to table

4servings

Budget Family Gluten-free High-protein Vegetarian Breakfasts Meal prep 30-minute

Ingredients

10 Eggs
4 oz Spinach
0.5 lb Bell peppers
3 oz Cheddar and shredded cheese

From the pantry: Salt and pepper.

Steps

Heat the oven to 375 F and grease a 12-cup muffin tin.
Chop the spinach and pepper and divide among the cups.
Whisk the eggs with salt and pepper and pour in.
Top with cheese and bake 18 minutes.

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