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Dinner for 8

Spaghetti Squash Meat Ragu

Lean beef simmers with vegetables, tomatoes, wine, and bay leaf before topping warm spaghetti squash.

Typical price

$6.81for 4 servings

$1.70 per serving$6.81 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

AmericanLow-carbBudgetFamilyDinnersFall

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Winter squash (butternut, spaghetti)$1.29/lb typical2.5 lb$3.23Typical price
Butter$0.40/oz typicala little$0.07Typical price
Onions$1.29/lb typical0.25 lb$0.32Typical price
Carrots$1.09/lb typical0.15 lb$0.17Typical price
Celery$2.29 each typicala little$0.22Typical price
Ground beef$5.49/lb typical1 lb$5.49Typical price
Canned tomatoes$0.08/oz typical28 oz$2.24Typical price
Total for the servings shown$13.62

Pantry staples you likely have

Salt and pepperOlive and cooking oilWine, beer and spiritsDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 8 cups cooked spaghetti squash
  • salt and fresh pepper (optional)
  • 1 tsp butter
  • 1 tsp olive oil
  • 4 oz 1/2 onion
  • 1 carrot
  • 1 stalk celery
  • 1 lb 95% lean beef
  • 28 oz can of crushed tomatoes
  • 1/4 cup white wine
  • 1 bay leaf
  • salt and fresh pepper (optional)

Steps

  1. Heat the butter and oil in a large pot over medium heat.
  2. Cook the onion, carrot, and celery for 8 minutes.
  3. Add the beef and cook for 8 minutes, breaking it apart until it reaches 160 F.
  4. Stir in the tomatoes, wine, bay leaf, salt, and pepper, then simmer uncovered for 45 minutes.
  5. Warm the cooked spaghetti squash in a large skillet over medium heat for 10 minutes.
  6. Remove the bay leaf and spoon the ragu over the warm squash.

Swaps

  • Ground beef for Ground turkeyabout $0.50/lb less at typical prices
  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

Main ingredient on sale this week? See what to make with ground beef on sale.

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