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Dinner for 6

Classic Beef Meatloaf with ground beef

This seasoned beef meatloaf mixes with onions and breadcrumbs, then bakes under a ketchup glaze until safely cooked.

$2.61per serving $$
85 minstart to table
6servings

AmericanDairy-freeHigh-proteinBudgetFamilyDinnersCold-weather comfort

Ingredients

  • 1 tbsp extra virgin olive oil
  • 2 cups white onion
  • 1 tsp dried thyme leaves
  • 1 1/2 tsp kosher salt
  • 1 tsp freshly ground black pepper
  • 3 tbsp worcestershire sauce
  • 1/3 cup chicken broth
  • 1 tbsp tomato paste
  • 2 1/2 lb extra-lean ground chuck or beef
  • 1/2 cup plain dry bread crumbs
  • 2 eggs
  • 1/2 cup sugar-free ketchup

Steps

  1. Heat the oil in a skillet over medium heat, cook the onion and thyme for 8 minutes, and cool briefly.
  2. Stir the onion mixture with salt, pepper, Worcestershire sauce, broth, and tomato paste in a large bowl.
  3. Mix in the beef, breadcrumbs, and eggs until combined, then shape the mixture in a 9-by-5-inch loaf pan.
  4. Spread the ketchup over the top and bake at 350 F for 60 minutes, until the center reaches 160 F.
  5. Rest the meatloaf for 10 minutes before slicing.

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