Salefork

Dinner for 4

Moroccan Spiced Salmon

Salmon fillets coated with warm spices are pan-seared and served with a cool lemon yogurt sauce.

$3.97per serving $$$
20 minstart to table
4servings

AfricanGluten-freeHigh-proteinFamilyDinners

Ingredients

  • 4 skinless salmon fillets
  • 1 1/4 tsp ground coriander
  • 1 tsp ground cumin
  • 1/2 tsp ground paprika
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp turmeric
  • 1/4 tsp ground nutmeg
  • 1/8 tsp cayenne pepper
  • 1 tbsp olive oil
  • salt and freshly ground black pepper
  • 1/2 cup fat free plain greek yogurt
  • 2 tbsp heavy cream or whipping cream
  • 1/4 tsp lemon zest
  • 2 tsp fresh lemon juice
  • 1 tsp minced fresh garlic
  • 1 tbsp finely minced fresh cilantro (optional)

Steps

  1. Stir the coriander, cumin, paprika, cinnamon, ginger, turmeric, nutmeg, cayenne, salt, and pepper together.
  2. Coat the salmon with the spice mixture and olive oil.
  3. Stir the yogurt, cream, lemon zest, lemon juice, garlic, and cilantro together in a small bowl.
  4. Heat a large skillet over medium-high heat and sear the salmon for 4 minutes per side.
  5. Cook until the salmon reaches 145 F and serve it with the lemon yogurt sauce.

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