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Breakfast for 1

Italian Asparagus Frittata

$16.06for 415 minServes 1

Asparagus and onion cook with eggs and pecorino in a skillet until the frittata is firm and lightly browned.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Asparagus$3.49/lb typical0.5 lb$1.75Typical price
Eggs$0.30 each typical4$1.20Typical price
Onions$1.29/lb typicala little$0.10Typical price
Blue cheese, brie, queso fresco, paneer$0.80/oz typical1 oz$0.80Typical price
Total for the servings shown$4.02

Pantry staples you likely have

Olive and cooking oilSalt and pepper

Not included in the cost.

Swaps

  • Swap Onions for Red onionsabout $0.20/lb more at typical prices
  • 15 minstart to table
  • Easydifficulty
  • 1servings as written
  • $$$typical cost tier

ItalianVegetarianGluten-freeLow-carbBreakfastsSpring

Typical price

$4.02 per serving$16.06 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 8 oz asparagus
  • 4 eggs
  • 1/4 small onion
  • 1/4 cup pecorino cheese
  • 1 1/2 tbsp olive oil
  • salt and pepper (optional)

Steps

  1. Heat the oven to 400 F.
  2. Cut the asparagus into short pieces and finely chop the onion.
  3. Heat the olive oil in a 10-inch oven-safe skillet over medium heat, then cook the asparagus and onion for 5 minutes.
  4. Whisk the eggs with the pecorino, salt, and pepper, then pour them into the skillet.
  5. Cook for 2 minutes, then bake for 6 to 8 minutes until the eggs are firm.

Main ingredient on sale this week? See what to make with eggs on sale.

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Vegetarian 30-minute breakfasts 515Gluten-free 30-minute breakfasts 119Low-carb 30-minute breakfasts 75Vegetarian Italian breakfasts 20