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Breakfast for 4

Sweet potato and black bean breakfast hash

$5.59for 430 minServes 4

A gluten-free, dairy-free hash with eggs on top.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Sweet potatoes$1.29/lb typical1.5 lb$1.94Typical price
Canned beans$0.09/oz typical15 oz$1.35Typical price
Eggs$0.30 each typical4$1.20Typical price
Onions$1.29/lb typical0.3 lb$0.39Typical price
Total for the servings shown$5.59

Pantry staples you likely have

Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Swaps

  • Swap Onions for Red onionsabout $0.20/lb more at typical prices
  • Swap Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
  • 30 minstart to table
  • Easydifficulty
  • 4servings as written
  • $typical cost tier

AmericanBudgetDairy-freeFamilyGluten-freeVegetarianBreakfasts

Typical price

$1.40 per serving$5.59 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1.5 lb Sweet potatoes
  • 15 oz Canned beans
  • 4 Eggs
  • 0.5 lb Onions

Steps

  1. Dice the sweet potatoes small and cook in oil for 12 minutes.
  2. Add the onion and spices and cook 4 minutes.
  3. Stir in the drained beans to warm.
  4. Fry or poach the eggs and set one on each serving.

Main ingredient on sale this week? See what to make with eggs on sale.

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Collections with this recipe

Vegetarian American 30-minute breakfasts 428Dairy-free American 30-minute breakfasts 154Gluten-free American 30-minute breakfasts 88American 30-minute breakfasts 515