Breakfast for 6
Sweet Potato Crust Quiche
$5.05for 475 minServes 6
This quiche uses sweet potato slices as a crust and fills them with spinach, tomato, onion, eggs, and goat cheese.

Photo: ambitiouskitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Sweet potatoes$1.29/lb typical | 0.65 lb | $0.81Typical price | |
| Onions$1.29/lb typical | 0.3 lb | $0.39Typical price | |
| Fresh tomatoes$1.99/lb typical | 0.4 lb | $0.78Typical price | |
| Spinach$0.35/oz typical | 5 oz | $1.75Typical price | |
| Eggs$0.30 each typical | 6 | $1.80Typical price | |
| Almond, soy or oat milk$0.05/oz typical | 2.75 oz | $0.14Typical price | |
| Feta or goat cheese$0.70/oz typical | 2.5 oz | $1.75Typical price | |
| Total for the servings shown | $7.58 | ||
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilOlive and cooking oilSalt and pepper
Not included in the cost.
Swaps
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- 75 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianGluten-freeKid-friendlyBudgetBreakfastsFall
$1.26 per serving$5.05 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- cooking spray
- 1 large sweet potato
- 1 tsp olive oil
- 1 small white onion
- 1 large roma tomato
- 1 bag (5 oz) spinach
- 1/4 tsp salt
- freshly ground black pepper
- 6 large eggs
- 1/3 cup unsweetened almond milk
- 1/4 tsp salt
- freshly ground black pepper
- 1/2 cup goat cheese crumbles
Steps
- Heat the oven to 400 F and coat a 9-inch pie dish with cooking spray.
- Slice the sweet potato thinly, arrange the slices over the bottom and sides of the dish, brush them with olive oil, and bake for 20 minutes.
- Cook the onion, tomato, and spinach in a skillet over medium heat for 5 minutes, then season with salt and pepper.
- Whisk the eggs, almond milk, salt, and pepper in a bowl.
- Spread the vegetables over the sweet potato crust, pour in the egg mixture, and add the goat cheese.
- Bake for 30 to 35 minutes, until the center is firm and the eggs reach 160 F.
Main ingredient on sale this week? See what to make with eggs on sale.
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Collections with this recipe
Kid-friendly American breakfasts 543Gluten-free American breakfasts 155Gluten-free breakfasts 213

