Breakfast for 8
Air-Fryer Egg Bites
Eggs, milk, spinach, cheese, and ham bake in a muffin pan until the centers are firm.
$1.11for 4 servings
$0.28 per serving$1.11 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: foodfaithfitness.com
- 20 minstart to table
- Easydifficulty
- 8servings as written
- $typical cost tier
AmericanGluten-freeLow-carbKid-friendlyBudgetBreakfastsAir fryerGame day
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Eggs$0.30 each typical | 5 | $1.50Typical price |
| Milk$0.04/oz typical | 2.25 oz | $0.09Typical price |
| Spinach$0.35/oz typical | 0.5 oz | $0.17Typical price |
| Cheddar and shredded cheese$0.30/oz typical | 1 oz | $0.30Typical price |
| Ham$3.99/lb typical | a little | $0.16Typical price |
| Total for the servings shown | $2.22 | |
Pantry staples you likely have
Salt and pepper
Not included in the cost.
Ingredients
- 5 large eggs
- 1/4 cup milk
- 1/4 tsp salt
- 1/8 tsp freshly ground black pepper
- 1/2 cup baby spinach
- 1/4 cup cheddar cheese
- 1/4 cup cooked ham optional
Steps
- Preheat the air fryer to 300 F for 3 minutes.
- Whisk the eggs, milk, salt, and pepper in a medium bowl.
- Stir in the spinach, cheddar, and cooked ham.
- Grease eight muffin cups with cooking oil and divide the mixture among them.
- Air-fry for 12 to 15 minutes, until the centers are firm and reach 165 F.
Swaps
- Cheddar and shredded cheese for Mozzarellaabout the same price
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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Kid-friendly American 30-minute breakfasts 283Gluten-free American 30-minute breakfasts 88Low-carb American 30-minute breakfasts 53Kid-friendly American breakfasts 543



