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Dinner for 3

Salmon Basil Sauce Salad

Seasoned salmon cooks in a skillet and pairs with creamy basil sauce, tomatoes, corn, and fresh greens.

$5.89per serving $$$
40 minstart to table
3servings

AmericanGluten-freeHigh-proteinDinnersLunchesSummer

Ingredients

  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp coarse kosher salt
  • 1 tsp granulated sugar
  • 1 tbsp olive oil
  • 1 lb salmon filet
  • 1/2 cup packed fresh basil
  • 1 bunch fresh chives
  • 1 tsp dried oregano (optional)
  • 1 clove garlic
  • 1/2 cup mayo (optional)
  • 1/4 cup grated parmesan cheese
  • 1 1/2 tbsp lemon juice
  • small pinch of salt (optional)
  • 1 1/2 cup halved cherry tomatoes
  • 2 ear sweet corn
  • 1 1/2 cups fresh spinach or spring greens
  • 1 tbsp olive oil
  • 2 tbsp minced chives or parsley
  • salt (optional)
  • 2 cups cooked rice or grains for serving (optional)

Steps

  1. Stir paprika, garlic powder, onion powder, salt, and sugar together in a small bowl.
  2. Mix chopped basil, chives, oregano, garlic, mayonnaise, parmesan, and lemon juice in another bowl.
  3. Toss the tomatoes, corn kernels, spinach, olive oil, and minced chives in a large bowl.
  4. Rub the seasoning over the salmon.
  5. Heat a large skillet over medium heat, add the olive oil, and cook the salmon for 4 to 6 minutes per side until it reaches 145 F.
  6. Spoon the basil sauce over the salmon and serve it with the tomato salad.

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