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Dinner for 3

Honey Mustard Salmon

A whole salmon side bakes in foil under a buttery honey mustard sauce until tender and fully cooked.

Typical price

$18.96for 4 servings

$4.74 per serving$18.96 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanGluten-freeBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Butter$0.40/oz typical2 oz$0.80Typical price
Garlic$0.75 each typical0.5$0.38Typical price
Juice, soda and mixers$0.04/oz typical1 oz$0.04Typical price
Salmon fillets$9.99/lb typical0.95 lb$9.37Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.09Typical price
Lemons and limes$0.60 each typical2.25$1.35Typical price
Total for the servings shown$14.22

Pantry staples you likely have

Honey or maple syrupMustard, mayo, ketchupDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Ingredients

  • 1/3 cup honey
  • 1/4 cup butter
  • 1/4 cup whole grain mustard
  • 2 tbsp dijon mustard
  • 5 cloves garlic
  • 2 tbsp lemon juice
  • 3/8 tsp chili powder (optional)
  • 2 1/2 pund side of salmon
  • 1 pinch salt
  • 1 pinch cracked pepper (optional)
  • 2 tbsp fresh parsley
  • 4 1/2 lemon wedges (optional)

Steps

  1. Heat the oven to 400°F and line a large baking sheet with foil.
  2. Melt the butter in a small saucepan over low heat.
  3. Stir in honey, both mustards, garlic, lemon juice, and chili powder.
  4. Place the salmon on the foil and season it with salt and pepper.
  5. Spread the sauce over the salmon and seal the foil around it.
  6. Bake for 12 to 15 minutes, until the thickest part reaches 145°F and flakes easily.
  7. Open the foil and sprinkle the salmon with parsley.

Swaps

  • Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

Main ingredient on sale this week? See what to make with salmon fillets on sale.

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