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Dinner for 6

Roasted Squash Couscous Salad

Roasted squash and spiced couscous are combined with greens, hazelnuts, and a creamy ginger tahini dressing.

Typical price

$6.92for 4 servings

$1.73 per serving$6.92 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Middle EasternVegetarianBudgetFamilyLunchesDinnersBack to schoolCold-weather comfortFallWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Winter squash (butternut, spaghetti)$1.29/lb typical1.25 lb$1.61Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Nuts and seeds$0.70/oz typical1.75 oz$1.23Typical price
Quinoa, couscous, barley$0.20/oz typical7 oz$1.41Typical price
Romaine and salad greens$2.49 each typical0.75$1.76Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.25$0.26Typical price
Fresh ginger$0.40/oz typical1 oz$0.35Typical price
Sour cream or plain yogurt$0.14/oz typical3.5 oz$0.49Typical price
Lemons and limes$0.60 each typical1$0.60Typical price
Total for the servings shown$10.38

Pantry staples you likely have

Honey or maple syrupOlive and cooking oilDried herbs, spices and seasoning blendsAsian sauces and pastes

Not included in the cost.

Ingredients

  • 1/2 large crown prince or kabocha squash
  • 40 g honey
  • 40 ml olive oil plus 1 tbsp
  • 1 tsp aleppo chilli flakes
  • 1/2 tsp ground turmeric
  • 2 tsp cumin seeds
  • 2 cloves garlic finely grated
  • 50 g blanched hazelnuts
  • 200 g giant couscous
  • 200 g cavolo nero leaves stripped from the stalks
  • 10 g flat-leaf parsley finely chopped
  • 100 ml tahini
  • 25 g ginger roughly chopped
  • 100 g greek yogurt
  • 1 lemon juiced

Steps

  1. Heat the oven to 425 F.
  2. Cut the squash into wedges and toss it with 40 ml olive oil, honey, chili flakes, turmeric, cumin seeds, and garlic.
  3. Roast the squash on a large baking sheet for 30 to 35 minutes, turning once.
  4. Cook the giant couscous in a pot of salted water for 10 to 12 minutes, then drain it.
  5. Warm 1 tablespoon olive oil in a large skillet, cook the cavolo nero for 5 minutes, and stir in the couscous and parsley.
  6. Whisk the tahini, ginger, yogurt, lemon juice, and enough water to make a pourable dressing.
  7. Toss the couscous mixture with the squash, hazelnuts, and dressing.

Swaps

  • Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices

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