Dinner for 6
Roasted Squash Couscous Salad
Roasted squash and spiced couscous are combined with greens, hazelnuts, and a creamy ginger tahini dressing.
$6.92for 4 servings
$1.73 per serving$6.92 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: bbcgoodfood.com
- 60 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
Middle EasternVegetarianBudgetFamilyLunchesDinnersBack to schoolCold-weather comfortFallWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Winter squash (butternut, spaghetti)$1.29/lb typical | 1.25 lb | $1.61Typical price |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Nuts and seeds$0.70/oz typical | 1.75 oz | $1.23Typical price |
| Quinoa, couscous, barley$0.20/oz typical | 7 oz | $1.41Typical price |
| Romaine and salad greens$2.49 each typical | 0.75 | $1.76Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.25 | $0.26Typical price |
| Fresh ginger$0.40/oz typical | 1 oz | $0.35Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 3.5 oz | $0.49Typical price |
| Lemons and limes$0.60 each typical | 1 | $0.60Typical price |
| Total for the servings shown | $10.38 | |
Pantry staples you likely have
Honey or maple syrupOlive and cooking oilDried herbs, spices and seasoning blendsAsian sauces and pastes
Not included in the cost.
Ingredients
- 1/2 large crown prince or kabocha squash
- 40 g honey
- 40 ml olive oil plus 1 tbsp
- 1 tsp aleppo chilli flakes
- 1/2 tsp ground turmeric
- 2 tsp cumin seeds
- 2 cloves garlic finely grated
- 50 g blanched hazelnuts
- 200 g giant couscous
- 200 g cavolo nero leaves stripped from the stalks
- 10 g flat-leaf parsley finely chopped
- 100 ml tahini
- 25 g ginger roughly chopped
- 100 g greek yogurt
- 1 lemon juiced
Steps
- Heat the oven to 425 F.
- Cut the squash into wedges and toss it with 40 ml olive oil, honey, chili flakes, turmeric, cumin seeds, and garlic.
- Roast the squash on a large baking sheet for 30 to 35 minutes, turning once.
- Cook the giant couscous in a pot of salted water for 10 to 12 minutes, then drain it.
- Warm 1 tablespoon olive oil in a large skillet, cook the cavolo nero for 5 minutes, and stir in the couscous and parsley.
- Whisk the tahini, ginger, yogurt, lemon juice, and enough water to make a pourable dressing.
- Toss the couscous mixture with the squash, hazelnuts, and dressing.
Swaps
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
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