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Dinner for 4

Potato Green Pea Curry

Potatoes, chickpeas, peas, rice, and spinach simmer in a fragrant coconut curry sauce.

Typical price

$8.22for 4 servings

$2.05 per serving$8.22 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

IndianVegetarianVeganDairy-freeBudgetFamilyDinnersSpring

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions$1.29/lb typical0.4 lb$0.52Typical price
Garlic$0.75 each typical0.25$0.22Typical price
Fresh ginger$0.40/oz typical0.25 oz$0.10Typical price
Broth or stock$0.07/oz typical1 oz$0.07Typical price
Potatoes$0.99/lb typical1.3 lb$1.30Typical price
Wild, basmati, jasmine, arborio rice$0.15/oz typical5 oz$0.73Typical price
Frozen vegetables$0.10/oz typical5 oz$0.50Typical price
Canned beans$0.09/oz typical9.75 oz$0.88Typical price
Coconut milk$0.14/oz typical14 oz$1.98Typical price
Spinach$0.35/oz typical2 oz$0.70Typical price
Total for the servings shown$8.22

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 2 tsp vegetable oil
  • 2 tsp cumin seeds
  • 2 tsp coriander seeds
  • 2 tsp brown mustard seeds
  • 1 onion
  • 3 clove garlic
  • 1 tbsp grated fresh ginger
  • 1 vegetable bouillon cube
  • 1 tbsp garam masala
  • 2 tsp ground turmeric
  • 1/2 tsp cayenne pepper
  • 3 potato
  • 1 1/2 cup water
  • 3/4 cup quick-cooking brown rice
  • 1 cup frozen green peas
  • 1 1/2 cup cooked chickpeas
  • 1 2/3 cup canned full-fat coconut milk
  • 2 cup spinach

Steps

  1. Heat the vegetable oil in a large pot over medium heat and toast the cumin, coriander, and mustard seeds for 1 minute.
  2. Add the onion and cook for 5 minutes, until softened.
  3. Stir in the garlic, ginger, garam masala, turmeric, and cayenne, then cook for 1 minute.
  4. Add the potatoes, water, bouillon cube, rice, and coconut milk, then bring the pot to a boil.
  5. Cover and simmer for 18 minutes, until the rice and potatoes are tender.
  6. Stir in the peas, chickpeas, and spinach, then cook uncovered for 5 minutes.

Swaps

  • Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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