Dinner for 4
Curried Chickpeas and Black Beans
Chickpeas and black beans simmer briefly with tomatoes, onion, ginger, and curry powder for a bright, filling dish.
$4.93for 4 servings
$1.23 per serving$4.93 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 15 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
IndianVegetarianVeganDairy-freeGluten-freeBudgetFamilyDinnersSpring
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Onions$1.29/lb typical | 0.3 lb | $0.40Typical price |
| Fresh ginger$0.40/oz typical | 0.25 oz | $0.10Typical price |
| Canned tomatoes$0.08/oz typical | 15 oz | $1.16Typical price |
| Canned beans$0.09/oz typical | 30 oz | $2.70Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.25 | $0.25Typical price |
| Juice, soda and mixers$0.04/oz typical | 0.5 oz | $0.02Typical price |
| Total for the servings shown | $4.93 | |
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 1 1/2 tsp olive oil
- 1 cup chopped onion
- 1 tbsp minced ginger
- 2 1/2 tsp curry powder
- 1 can (14 1/2 oz) diced tomatoes
- salt
- 1 can (15 oz) black beans
- 1 can (15 oz) chickpeas
- 1/3 cup chopped fresh cilantro or 1/3 cup parsley
- 1 tbsp fresh lemon juice
Steps
- Heat the olive oil in a large skillet over medium heat.
- Cook the onion and ginger for 3 minutes.
- Stir in the curry powder and cook for 30 seconds.
- Add the tomatoes, black beans, chickpeas, and salt, then simmer for 8 minutes.
- Stir in the cilantro or parsley and lemon juice before serving.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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