Salefork

Dinner for 4

Chickpea and spinach coconut curry over rice

A mild curry with chickpeas, tomatoes, spinach and coconut milk. About $2.23 a serving at typical prices.

$2.23per serving $$
30 minstart to table
4servings

IndianBudgetFamilyVegetarianGluten-freeDairy-freeDinnersOne-potWinterFall

Ingredients

  • 30 oz Canned beans (chickpeas, drained)
  • 14 oz Coconut milk
  • 14 oz Canned tomatoes
  • 5 oz Spinach
  • 8 oz Rice
  • 0.5 lb Onions
  • 1 Garlic

From the pantry: Dried spices (cumin, paprika, chili powder, oregano) (curry powder).

Steps

  1. Cook the rice.
  2. Soften chopped onion in a pot; add garlic and curry powder.
  3. Add chickpeas, tomatoes and coconut milk and simmer 12 minutes.
  4. Stir in the spinach and serve over rice.

Main ingredient on sale this week? See what to make with canned beans on sale.

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