Dinner for 8

Chickpea Tikka Masala

Name: Chickpea Tikka Masala
Total time: 40 min
Yield: 8 servings
Cuisine: Indian
Ingredients: 1/2 tbsp coconut oil; 1/2 lb sliced mushrooms; 1/2 lb chopped carrot; 5 oz frozen chopped spinach; 1 tsp turmeric; 1 tsp fresh grated ginger; 1/2 tsp black pepper; 1/2 tsp kosher salt; 4 cups no-salt-added cooked chickpeas; 1 cup coconut milk

Chickpeas, mushrooms, carrots, spinach, and coconut milk simmer in a warm curry sauce.

$1.13per serving $

40 minstart to table

8servings

Indian Vegetarian Vegan Dairy-free Gluten-free Budget Family Dinners Spring

Ingredients

1/2 tbsp coconut oil
1/2 lb sliced mushrooms
1/2 lb chopped carrot
5 oz frozen chopped spinach
1 tsp turmeric
1 tsp fresh grated ginger
1/2 tsp black pepper
1/2 tsp kosher salt
4 cups no-salt-added cooked chickpeas
1 cup coconut milk

Steps

Heat the coconut oil in a large skillet over medium heat.
Cook the mushrooms and carrots for 8 minutes, stirring occasionally.
Stir in the turmeric, ginger, pepper, and salt, and cook for 1 minute.
Add the chickpeas and curry sauce, then simmer uncovered for 15 minutes.
Stir in the coconut milk and spinach, and simmer for 5 minutes until hot and thickened.

Main ingredient on sale this week? See what to make with canned beans on sale.