What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Tuna steak, 1 lb$11.99/lb typical | 1 lb | $11.99Typical price |
 | Garlic, a little$0.75 each typical | a little | $0.03Typical price |
 | Butter, a little$0.40/oz typical | a little | $0.05Typical price |
 | Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.05Typical price |
 | Lemons and limes, 0.25$0.60 each typical | 0.25 | $0.20Typical price |
| Total for the servings shown | $12.72 | ||
Swaps
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilVinegarMustard, mayo, ketchupSoy sauceSugar and brown sugarSalt and pepper
Not included in the cost.
- 20 minstart to table
- Easydifficulty
- 2servings as written
- $$$$typical cost tier
Typical price
$6.36 per serving$25.43 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- cooking spray
- 1 lb skinless steel head trout fillet
- 1/4 tbsp rice vinegar
- 2 1/2 tbsp dijon mustard
- 1 tsp garlic paste
- 1 tbsp soy sauce
- 1 tbsp sugar
- 1 tbsp lemon juice
- 1 tbsp black pepper
- 1/4 tbsp butter
- 1 tsp salt
- 1 tbsp coriander leaves
Steps
- Heat the oven to 400 F and coat a small baking dish with cooking spray.
- Stir the rice vinegar, mustard, garlic paste, soy sauce, sugar, lemon juice, pepper, salt, and coriander in a bowl.
- Place the trout in the dish and spread the mustard mixture over it.
- Dot the trout with butter and bake for 12 to 15 minutes, until it flakes easily or reaches 145 F.
- Rest the trout for 2 minutes before serving.
Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinners
