Dinner for 2

Garlic Butter Steelhead Trout

Name: Garlic Butter Steelhead Trout
Total time: 30 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 lb steelhead trout filet (optional); 1/3 cup butter; 2 cloves garlic; small handful fresh parsley; small handful fresh dill; lemon slices; salt to taste (optional)

$16.57for 430 minServes 2

Steelhead trout bakes under garlic herb butter with parsley, dill, and lemon slices.

Photo: kitchenswagger.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Tuna steak, 0.5 lb$11.99/lb typical	0.5 lb	$6.00Typical price
	Butter, 2.75 oz$0.40/oz typical	2.75 oz	$1.07Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.15Typical price
	Fresh herbs (cilantro, 0.5$1.49 each typical	0.5	$0.74Typical price
	Lemons and limes, 0.5$0.60 each typical	0.5	$0.30Typical price
Total for the servings shown		$8.29

Swaps

Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Salt and pepper

Not included in the cost.

30 minstart to table
Easydifficulty
2servings as written
$$$typical cost tier

American Gluten-free Low-carb High-protein Dinners

Typical price

$4.14 per serving$16.57 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 lb steelhead trout filet (optional)
1/3 cup butter
2 cloves garlic
small handful fresh parsley
small handful fresh dill
lemon slices
salt to taste (optional)

Steps

Heat the oven to 400 F.
Melt the butter with the garlic, parsley, dill, and salt in a small pan over low heat for 2 minutes.
Place the trout skin-side down in a lightly oiled 9-by-13-inch baking dish.
Pour the garlic butter over the trout and place the lemon slices on top.
Bake for 18 to 22 minutes, until the fish flakes easily and reaches 145 F.

Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.