Dinner for 4
Kenyan Beef Curry
Beef simmers with onions, tomatoes, curry powder, paprika, and chilli until tender in a rich, spiced sauce.
$5.73per serving $$$
55 minstart to table
4servings
AfricanDairy-freeGluten-freeLow-carbHigh-proteinFamilyDinners

Ingredients
- 4 cups water
- 2 lb sirloin steak tips
- 4 clove garlic
- 2 tsp ground ginger
- 2 tblsp oil
- 2 red onions
- 4 tomato
- 2 tblsp paprika
- 1/2 tsp black pepper
- 2 tsp curry powder
- 4 tbsp tomato puree
- 1 dash salt
- 1 chilli
- leaves cilantro
Steps
- Heat the oil in a large pot over medium-high heat, then brown the beef for 8 minutes.
- Add the onions and garlic, and cook for 5 minutes until softened.
- Stir in the tomatoes, paprika, black pepper, curry powder, tomato puree, salt, and chilli.
- Pour in the water, cover the pot, and simmer for 25 minutes.
- Stir in the cilantro and check that the beef reaches 160 F before serving.
Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.
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Dairy-free African dinners 47Gluten-free African dinners 25High-protein African dinners 20African dinners 58



