Dinner for 8

Spanish Garbanzo Stew

Name: Spanish Garbanzo Stew
Total time: 540 min
Yield: 8 servings
Cuisine: Spanish
Ingredients: 1 lb dried garbanzo beans; 2 tbsp extra virgin olive oil; 1 onion; 3 cloves garlic; 1 smoked ham hock; 8 oz cooked ham steak; 2 tbsp tomato paste; 1 tbsp kosher salt; 1 tsp sweet paprika; 3 oz dry spanish chorizo; 1 lb potatoes; 6 cups water

Soaked garbanzo beans pressure-cook with ham, potatoes, chorizo, paprika, and tomato for a hearty Spanish stew.

Typical price

$4.91for 4 servings

$1.23 per serving$4.91 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Photo: skinnytaste.com

540 minstart to table
Involveddifficulty
8servings as written
$typical cost tier

Spanish Dairy-free Budget Family Dinners Instant Pot Cold-weather comfort Winter

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Canned beans$0.09/oz typical	16 oz	$1.44Typical price
Onions$1.29/lb typical	0.4 lb	$0.52Typical price
Garlic$0.75 each typical	0.25	$0.22Typical price
Ham$3.99/lb typical	0.2 lb	$0.75Typical price
Beef steak (sirloin, flank, skirt)$8.99/lb typical	0.5 lb	$4.50Typical price
Canned tomatoes$0.08/oz typical	1 oz	$0.08Typical price
Bratwurst and other fresh sausage$4.99/lb typical	0.2 lb	$0.94Typical price
Potatoes$0.99/lb typical	1 lb	$0.99Typical price
Total for the servings shown		$9.83

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

1 lb dried garbanzo beans
2 tbsp extra virgin olive oil
1 onion
3 cloves garlic
1 smoked ham hock
8 oz cooked ham steak
2 tbsp tomato paste
1 tbsp kosher salt
1 tsp sweet paprika
3 oz dry spanish chorizo
1 lb potatoes
6 cups water

Steps

Cover the dried garbanzo beans with water and soak them for 8 hours, then drain them.
Set the pressure cooker to sauté, heat the oil, and cook the onion and garlic for 3 minutes.
Add the beans, ham hock, tomato paste, salt, paprika, and 6 cups water.
Seal the cooker and cook at high pressure for 25 minutes, then let the pressure release naturally for 15 minutes.
Add the potatoes, chorizo, and ham steak, then cook at high pressure for 5 minutes with a quick release.
Cook sausage until it reaches 160 F inside.
Remove the ham hock, check that the potatoes are tender, and serve the stew hot.

Swaps

Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
Onions for Red onionsabout $0.20/lb more at typical prices
Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices