Salefork

Dinner for 8

Honduran Bean Baleadas

Soft homemade flour tortillas hold warm refried beans, sour cream, and Parmesan cheese.

$0.40per serving $
85 minstart to table
8servings

Latin AmericanBudgetFamilyDinners

Ingredients

  • 4 cup flour
  • 1 tsp baking powder
  • 1 tsp salt
  • 1 1/8 cup milk or water
  • 1/4 cup butter
  • 1/4 cup sour cream
  • 1/4 cup + 2 tbsp milk
  • 2 cup re-fried black beans
  • 1/2 cup fresh grated parmesan cheese

Steps

  1. Stir the flour, baking powder, and salt in a large bowl.
  2. Mix in the milk or water and butter, then knead for 5 minutes.
  3. Cover the dough and rest it for 20 minutes.
  4. Divide the dough into 8 balls, roll each one thin, and rest them for 10 minutes.
  5. Cook each tortilla in a dry large skillet over medium heat for 1 to 2 minutes per side.
  6. Warm the beans with the remaining milk in a saucepan over medium-low heat for 10 minutes.
  7. Spread beans, sour cream, and Parmesan on each tortilla, then fold and serve.

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