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Dinner for 4

Black Bean Gallo Pinto

Black beans and rice cook separately, then combine with peppers, onion, cilantro, cumin, and sauce.

Typical price

$1.20for 4 servings

$0.30 per serving$1.20 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Black Bean Gallo Pinto

Photo: TheMealDB

Latin AmericanVegetarianVeganDairy-freeGluten-freeBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Canned beans$0.09/oz typical4.25 oz$0.39Typical price
Rice$0.08/oz typical8.25 oz$0.65Typical price
Onions$1.29/lb typicala little$0.05Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.09Typical price
Salsa$0.14/oz typicala little$0.01Typical price
Total for the servings shown$1.20

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

  • 2/3 cup black beans
  • 1 1/4 cup rice
  • 2 tbsp onion
  • 2 tbsp pepper
  • 2 tbsp cilantro
  • 1/2 tsp salsa lizano
  • 1/2 tsp salt
  • 1/2 tsp cumin
  • 1/4 tsp pepper

Steps

  1. Rinse the black beans, place them in a medium pot, cover them with water, and bring them to a boil.
  2. Lower the heat, cover the pot, and simmer the beans for 30 minutes until tender.
  3. Cook the rice in a separate covered pot with water according to its package timing, about 15 minutes.
  4. Heat cooking oil in a large skillet over medium heat, then cook the onion and pepper for 3 minutes.
  5. Add the beans, rice, salt, cumin, pepper, and Lizano sauce, then stir and cook for 5 minutes.
  6. Stir in the cilantro and cook for 1 minute.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices
  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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