Breakfast for 3
Crustless Egg Muffins
These crustless egg muffins combine eggs, ham, cheese, and peppers, then bake in a muffin pan until firm.
$8.68for 4 servings
$2.17 per serving$8.68 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 45 minstart to table
- Mediumdifficulty
- 3servings as written
- $$typical cost tier
AmericanGluten-freeLow-carbKid-friendlyBudgetBreakfastsBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Eggs$0.30 each typical | 13.25 | $3.99Typical price |
| Ham$3.99/lb typical | 0.25 lb | $0.93Typical price |
| Cheddar and shredded cheese$0.30/oz typical | 3 oz | $0.90Typical price |
| Bell peppers$2.49/lb typical | 0.25 lb | $0.58Typical price |
| Total for the servings shown | $6.51 | |
Pantry staples you likely have
Salt and pepperCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 6 large eggs
- 1 1/2 cups egg substitute
- salt & pepper
- 3/4 cup lean ham
- 3/4 cup low-fat cheddar cheese
- 3/4 cup red bell pepper
- cooking spray
Steps
- Heat the oven to 350 F and coat a 12-cup muffin pan with cooking spray.
- Chop the ham and red bell pepper, then divide them among the muffin cups.
- Whisk the eggs, egg substitute, cheddar cheese, salt, and pepper in a bowl.
- Pour the egg mixture into the cups and bake for 30 minutes, until the eggs are firm.
- Cool the muffins in the pan for 5 minutes before removing them.
Swaps
- Cheddar and shredded cheese for Mozzarellaabout the same price
Main ingredient on sale this week? See what to make with eggs on sale.
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