Ingredients
- 1 1/2 lb wild salmon
- 1/3 cup flour
- salt & pepper to taste (optional)
- 1/4 cup plain breadcrumbs
- 1/4 cup panko breadcrumbs
- 1/4 cup freshly grated parmesan cheese
- 1/2 tsp dill
- 1 egg
- 1 tbsp milk
- 1/4 cup plain greek yogurt
- 1 tbsp mayonnaise
- 1 tbsp dijon mustard
- 1/2 tsp dill
Steps
- Heat the oven to 425 F and line a baking sheet.
- Cut the salmon into sticks, then season the flour with salt and pepper.
- Whisk the egg with the milk, and mix the breadcrumbs, panko, parmesan, and dill in another bowl.
- Coat each salmon stick in flour, dip it in egg, and press it into the crumb mixture.
- Bake the salmon on the sheet for 12 to 15 minutes, until it reaches 145 F and flakes easily.
- Stir the yogurt, mayonnaise, mustard, and dill together, then serve it with the salmon sticks.
Main ingredient on sale this week? See what to make with salmon fillets on sale.
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