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Side dishe for 4

Chickpea Egg Salad

Mashed chickpeas and chopped eggs combine with onion, oil, vinegar, and herbs for a quick creamy salad.

Typical price

$4.97for 4 servings

$1.24 per serving$4.97 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianDairy-freeGluten-freeBudgetSide dishesLunchesNo-cookBack to schoolSpringSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Canned beans$0.09/oz typical30 oz$2.70Typical price
Eggs$0.30 each typical6$1.80Typical price
Red onions$1.49/lb typicala little$0.06Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.05Typical price
Total for the servings shown$4.97

Pantry staples you likely have

Salt and pepperCooking spray, shortening, ghee, coconut and sesame oilVinegar

Not included in the cost.

Ingredients

  • 2 cans (15 oz) chickpeas
  • 6 large hard boiled eggs
  • kosher salt and black pepper (optional)
  • 2 tbsp chopped red onion
  • 2 tbsp extra virgin olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp chopped fresh cilantro or parsley

Steps

  1. Drain and rinse the chickpeas, then place them in a large bowl.
  2. Mash the chickpeas lightly with a fork.
  3. Chop the hard-boiled eggs and add them with the onion, oil, vinegar, and herbs.
  4. Stir gently until combined, then season with salt and pepper.

Swaps

  • Red onions for Onionsabout $0.20/lb less at typical prices
  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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