Ingredients
- 3 cups fat free low-sodium chicken broth
- 1 cup butternut squash puree
- 1 tsp butter or olive oil
- 3 cloves garlic
- 1/4 cup shallots
- 1 cup arborio rice
- 2 oz dry white wine
- 1 tbsp fresh sage
- 1/4 cup freshly grated parmigiano-reggiano
- salt and fresh cracked pepper (optional)
- 2 cups fresh baby arugula (optional)
Steps
- Warm the broth and squash puree in a medium saucepan over low heat.
- Heat butter or olive oil in a large skillet over medium heat, then cook shallots and garlic for 3 minutes.
- Stir in the arborio rice and cook for 2 minutes until lightly toasted.
- Add the white wine and stir for 2 minutes, until mostly absorbed.
- Add the warm broth mixture one cup at a time, stirring often and waiting until absorbed before each addition, for 20 to 25 minutes.
- Stir in sage, cheese, salt, and pepper, then fold in arugula until wilted.
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