Dinner for 3
Buffalo Chickpea Sandwiches
Spicy chickpeas and celery fill rustic bread with creamy ranch dressing, lettuce, and tomato for a quick no-cook meal.
$7.18for 4 servings
$1.80 per serving$7.18 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: pickuplimes.com
- 15 minstart to table
- Mediumdifficulty
- 3servings as written
- $typical cost tier
AmericanVegetarianDairy-freeBudgetLunchesDinnersGame dayBack to schoolSpring
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned beans$0.09/oz typical | 9.75 oz | $0.88Typical price |
| Celery$2.29 each typical | a little | $0.22Typical price |
| Red onions$1.49/lb typical | 0.4 lb | $0.56Typical price |
| Pickles and olives$0.18/oz typical | 0.5 oz | $0.08Typical price |
| Almond, soy or oat milk$0.05/oz typical | 1 oz | $0.05Typical price |
| Lemons and limes$0.60 each typical | 0.25 | $0.15Typical price |
| Sandwich bread$2.49 each typical | 0.25 | $0.90Typical price |
| Romaine and salad greens$2.49 each typical | 0.25 | $0.37Typical price |
| Fresh tomatoes$1.99/lb typical | 0.4 lb | $0.78Typical price |
| Total for the servings shown | $5.39 | |
Pantry staples you likely have
Hot sauceMustard, mayo, ketchupDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 1 1/2 cup cooked chickpeas
- 3 tbsp cayenne pepper hot sauce
- 2 tbsp vegan mayonnaise
- 1 rib celery
- 1/2 small red onion
- 1 1/2 tbsp chopped pickles
- 1/4 tsp garlic powder
- 1/2 cup vegan mayonnaise
- 2 tbsp unsweetened soy milk
- 1 tbsp ranch spice mix
- 1/4 lemon
- 6 slice rustic bread
- 3 butter lettuce leaf
- 1 large tomato
Steps
- Mash the chickpeas with the hot sauce, 2 tablespoons vegan mayonnaise, celery, red onion, pickles, and garlic powder.
- Whisk the remaining vegan mayonnaise, soy milk, ranch spice mix, and lemon juice in a small bowl.
- Spread the buffalo chickpea mixture over three bread slices.
- Add the lettuce and tomato, drizzle with the ranch dressing, and top with the remaining bread slices.
Swaps
- Red onions for Onionsabout $0.20/lb less at typical prices
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Dairy-free American 30-minute dinners 364Vegetarian American 30-minute dinners 124Vegetarian 30-minute dinners 421Vegetarian American dinners 369