Side dishe for 4

Berry Spinach Salad with Chickpeas

Name: Berry Spinach Salad with Chickpeas
Total time: 50 min
Yield: 4 servings
Cuisine: American
Ingredients: 8 oz can chickpeas; 2 tbsp pure maple syrup; 1 tsp grapeseed oil; 1/2 tsp cinnamon; 1/4 tsp salt; 4 tbsp balsamic vinegar; 3 tbsp extra-virgin olive oil; 1/2 tsp dijon mustard; 1 1/2 tbsp pure maple syrup; 1 clove garlic; 1/4 tsp salt; freshly ground black pepper (optional); 8 cups spinach; 3 1/2 oz package raspberries; 3 1/2 oz package blackberries; 1/2 cup roasted and salted almonds; 1 ripe avocado

Spinach, berries, avocado, almonds, and maple-cinnamon chickpeas are tossed with a bright balsamic dressing.

Typical price

$11.11for 4 servings

$2.78 per serving$11.11 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: hummusapien.com

50 minstart to table
Mediumdifficulty
4servings as written
$$typical cost tier

American Vegetarian Dairy-free Gluten-free Budget Side dishes Lunches No-cook Spring Summer

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Canned beans$0.09/oz typical	8 oz	$0.72Typical price
Garlic$0.75 each typical	a little	$0.08Typical price
Spinach$0.35/oz typical	8 oz	$2.80Typical price
Berries$0.40/oz typical	7 oz	$2.80Typical price
Nuts and seeds$0.70/oz typical	2.25 oz	$1.57Typical price
Avocados$1.29 each typical	1	$1.29Typical price
Total for the servings shown		$11.11

Pantry staples you likely have

Honey or maple syrupCooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)VinegarMustard, mayo, ketchupSalt and pepper

Not included in the cost.

Ingredients

8 oz can chickpeas
2 tbsp pure maple syrup
1 tsp grapeseed oil
1/2 tsp cinnamon
1/4 tsp salt
4 tbsp balsamic vinegar
3 tbsp extra-virgin olive oil
1/2 tsp dijon mustard
1 1/2 tbsp pure maple syrup
1 clove garlic
1/4 tsp salt
freshly ground black pepper (optional)
8 cups spinach
3 1/2 oz package raspberries
3 1/2 oz package blackberries
1/2 cup roasted and salted almonds
1 ripe avocado

Steps

Drain and rinse the chickpeas, then toss them with maple syrup, grapeseed oil, cinnamon, and salt for 5 minutes.
Let the seasoned chickpeas stand for 30 minutes to absorb the maple and cinnamon flavor.
Whisk the balsamic vinegar, olive oil, mustard, maple syrup, garlic, salt, and pepper for 5 minutes.
Toss the spinach, raspberries, blackberries, almonds, avocado, and chickpeas with the dressing for 10 minutes.