Salefork

Side dishe for 4

Balsamic Chickpea Kale Salad

Kale and chickpeas are tossed with basil, cranberries, almonds, and avocado in a sweet balsamic dressing.

$2.65per serving $$
10 minstart to table
4servings

AmericanVegetarianDairy-freeGluten-freeBudgetSide dishesLunchesNo-cookSpringSummer

Ingredients

  • 1/4 cup balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • 2 tbsp pure maple syrup
  • 1 tsp salt
  • freshly ground pepper (optional)
  • 1 1/2 bunches kale
  • 1/2 tsp salt
  • 2 cans (15 oz) chickpeas
  • 1/2 cup chopped basil
  • 1/2 cup dried cranberries
  • 1 cup diced red onion
  • 1/2 cup roasted and salted almonds
  • 1 avocado (optional)

Steps

  1. Whisk the balsamic vinegar, olive oil, maple syrup, salt, and pepper in a large bowl.
  2. Strip the kale from its stems and chop it into small pieces.
  3. Massage the kale with the remaining salt for 2 minutes.
  4. Add the chickpeas, basil, cranberries, red onion, almonds, and avocado if using.
  5. Toss the salad with the dressing and let it stand for 3 minutes.

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