Breakfast for 8
Sun-Dried Tomato Leek Muffins
Savory almond and coconut flour muffins combine tender leek, sun-dried tomatoes, and hot pepper in a quick bake.
$1.11for 4 servings
$0.28 per serving$1.11 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

- 35 minstart to table
- Easydifficulty
- 8servings as written
- $typical cost tier
AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsBack to schoolSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Leeks and shallots$3.49/lb typical | 0.2 lb | $0.68Typical price |
| Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical | 1.5 oz | $0.27Typical price |
| Shredded coconut$0.30/oz typical | 1.5 oz | $0.45Typical price |
| Eggs$0.30 each typical | 2 | $0.60Typical price |
| Almond, soy or oat milk$0.05/oz typical | 4.25 oz | $0.21Typical price |
| Total for the servings shown | $2.21 | |
Pantry staples you likely have
Salt and pepperCooking spray, shortening, ghee, coconut and sesame oilFlourDried spices (cumin, paprika, chili powder, oregano)Baking powder and soda
Not included in the cost.
Ingredients
- 1 large leek
- 1/4 cup sun dried tomatoes
- 1 small hot pepper
- 1/2 tbsp extra virgin olive oil
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/2 tsp kosher salt
- 1/4 tsp garlic powder
- 3/4 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp black pepper
- 2 eggs
- 1/2 cup extra virgin olive oil
- 1/2 cup almond milk
Steps
- Heat the oven to 350 F and oil eight muffin cups.
- Cook the leek, sun-dried tomatoes, and hot pepper in 1/2 tablespoon oil over medium heat for 5 minutes.
- Whisk the almond flour, coconut flour, salt, garlic powder, baking powder, baking soda, and pepper in a bowl.
- Whisk the eggs, 1/2 cup oil, and almond milk in another bowl, then stir in the cooked vegetables.
- Fold the wet mixture into the dry mixture and divide it among the muffin cups.
- Bake for 18 to 20 minutes, until the muffins are firm in the centers.
Main ingredient on sale this week? See what to make with eggs on sale.
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Kid-friendly American breakfasts 543Dairy-free American breakfasts 285Dairy-free breakfasts 353


