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Breakfast for 4

Strawberry Quinoa Parfait

Creamy yogurt, honey, strawberries, quinoa, and almonds layer together in chilled glasses for a cool breakfast parfait.

Typical price

$3.48for 4 servings

$0.87 per serving$3.48 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianBudgetBreakfastsNo-cookSpringSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Sour cream or plain yogurt$0.14/oz typical8.5 oz$1.19Typical price
Berries$0.40/oz typical2 oz$0.77Typical price
Quinoa, couscous, barley$0.20/oz typical1.5 oz$0.30Typical price
Nuts and seeds$0.70/oz typical0.5 oz$0.30Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typicala little$0.25Typical price
Total for the servings shown$3.48

Pantry staples you likely have

Honey or maple syrup

Not included in the cost.

Ingredients

  • 1 cup vanilla or plain greek yogurt
  • 2 tbsp honey
  • 5 1/2 strawberries
  • 1/4 cup cooked quinoa
  • 1 1/2 tbsp sliced almonds
  • fresh mint leaves for garnish (optional)

Steps

  1. Stir the yogurt and honey together in a bowl.
  2. Slice the strawberries and reserve a few pieces for the tops.
  3. Layer yogurt, quinoa, strawberries, and almonds in four glasses.
  4. Repeat the layers, cover the glasses, and chill for 30 minutes.
  5. Top the parfaits with the reserved strawberries and mint leaves.

Swaps

  • Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices

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Vegetarian American No-cook breakfasts 70Vegetarian No-cook breakfasts 80American No-cook breakfasts 73No-cook breakfasts 85