Breakfast for 4
Spinach Mushroom Frittata
Mushrooms, onion, garlic, and spinach bake with eggs and feta in one skillet for a simple savory breakfast.
$4.40for 4 servings
$1.10 per serving$4.40 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: thekitchenmagpie.com
- 20 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianGluten-freeLow-carbBudgetBreakfasts
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Mushrooms$0.40/oz typical | 2.5 oz | $1.00Typical price |
| Onions$1.29/lb typical | 0.15 lb | $0.19Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Spinach$0.35/oz typical | 2 oz | $0.70Typical price |
| Swiss, provolone, gouda$0.40/oz typical | 1.25 oz | $0.53Typical price |
| Eggs$0.30 each typical | 6 | $1.80Typical price |
| Total for the servings shown | $4.40 | |
Pantry staples you likely have
Olive and cooking oil
Not included in the cost.
Ingredients
- 1 tbsp olive oil
- 1 cup mushrooms cleaned and sliced
- 1/2 small white onion chopped
- 1 clove fresh garlic minced
- 2 cups spinach washed and dried
- 1/3 cup feta cheese cubes
- 4 eggs
- 2 egg white
Steps
- Heat the oven to 400 F.
- Heat the olive oil in a 10-inch oven-safe skillet over medium heat.
- Cook the mushrooms and onion for 5 minutes.
- Add the garlic and spinach, then cook for 2 minutes.
- Whisk the eggs and egg whites, pour them into the skillet, and sprinkle with feta.
- Bake for 8 minutes, until the eggs are firm.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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Vegetarian American 30-minute breakfasts 428Gluten-free American 30-minute breakfasts 88Low-carb American 30-minute breakfasts 53American 30-minute breakfasts 515