Appetizer for 6
Smoky Vegetable Nachos
Baked corn tortilla chips are layered with smoky peppers, black beans, fresh vegetables, avocado, and a tangy yogurt topping.
Typical price
$8.72for 4 servings
$2.18 per serving$8.72 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: bbcgoodfood.com
- 40 minstart to table
- Mediumdifficulty
- 6servings as written
- $$typical cost tier
MexicanVegetarianBudgetAppetizersSnacksGame dayBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Tortillas$0.30 each typical | 7 | $2.10Typical price |
| Bell peppers$2.49/lb typical | 0.75 lb | $1.87Typical price |
| Canned beans$0.09/oz typical | 14 oz | $1.27Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 1 | $1.49Typical price |
| Yogurt$0.12/oz typical | 1.75 oz | $0.21Typical price |
| Poblano and other fresh chiles$0.60 each typical | 1 | $0.60Typical price |
| Green onions$1.19 each typical | 0.5 | $0.68Typical price |
| Fresh tomatoes$1.99/lb typical | 1.25 lb | $2.49Typical price |
| Avocados$1.29 each typical | 1 | $1.29Typical price |
| Garlic$0.75 each typical | 1 | $0.75Typical price |
| Juice, soda and mixers$0.04/oz typical | 1 oz | $0.04Typical price |
| Total for the servings shown | $13.08 | |
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 7 soft corn tortillas
- 1 tbsp rapeseed oil
- 1 tsp sweet smoked paprika plus extra to serve
- 2 red peppers halved and deseeded
- 400 g can black beans drained and rinsed
- 1/2 bunch parsley very finely chopped
- 50 g fat-free yogurt
- 1 jalapeño finely sliced
- 4 spring onions finely sliced
- 4 tomatoes deseeded and finely chopped
- 1 small avocado peeled
- 1/2 bunch coriander finely chopped
- 1 small garlic clove finely grated
- 1 lime zested and juiced
- 1 tbsp rapeseed oil
Steps
- Heat the oven to 400 F, brush the tortillas with 1 tablespoon oil, and cut them into wedges.
- Spread the tortilla wedges on a baking sheet, sprinkle with smoked paprika, and bake for 10 minutes until crisp.
- Roast the red peppers on a second baking sheet for 20 minutes, turning once, then chop them.
- Mash the black beans with the parsley, roasted peppers, and sliced jalapeño.
- Stir the yogurt with the garlic, lime zest, lime juice, and remaining oil.
- Top the chips with the bean mixture, tomatoes, spring onions, avocado, coriander, and yogurt sauce.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
- Tortillas for Pita or naanabout $0.25/each more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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