Dinner for 4
Sheet Pan Chicken and Brussels Sprouts
Roast seasoned chicken thighs with Brussels sprouts and carrots on one pan until browned and fully cooked.
$5.08for 4 servings
$1.27 per serving$5.08 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.
- 40 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
AmericanDairy-freeGluten-freeLow-carbBudgetFamilyDinnersSheet pan
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Chicken thighs, bone-in or boneless$2.29/lb typical | 1.25 lb | $2.86Typical price |
| Brussels sprouts$3.49/lb typical | 0.35 lb | $1.14Typical price |
| Carrots$1.09/lb typical | 0.65 lb | $0.68Typical price |
| Total for the servings shown | $5.08 | |
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 4 skin on chicken thighs
- 1 1/2 cups brussels sprouts
- 4 carrots
- 3 tbsp olive oil
- 1 tsp herbes de provence
Steps
- Heat the oven to 425 F and coat a large sheet pan with oil.
- Halve the Brussels sprouts, slice the carrots, and toss them with 2 tablespoons oil and the herbes de Provence.
- Arrange the vegetables and chicken thighs on the pan, then brush the chicken with the remaining oil.
- Roast for 30 to 35 minutes, turning the vegetables once halfway through.
- Check that the thickest chicken part reaches 165 F, then rest for 5 minutes before serving.
Swaps
- Chicken thighs, bone-in or boneless for Chicken breast, bonelessabout $1.20/lb more at typical prices
- Carrots for Sweet potatoesabout $0.20/lb more at typical prices
Main ingredient on sale this week? See what to make with chicken thighs, bone-in or boneless on sale.
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Dairy-free American Sheet pan dinners 50Gluten-free American Sheet pan dinners 46Low-carb American dinners 448American Sheet pan dinners 92