Dinner for 2

Shanghai Beef and Broccoli

Name: Shanghai Beef and Broccoli
Total time: 150 min
Yield: 2 servings
Cuisine: Chinese
Ingredients: 1/4 cup hoisin sauce; 1/4 cup fresh squeezed orange juice; 2 tbsp reduced sodium soy sauce; 2 6 oz total 2-inch thick broccoli stems; cooking spray; 2 5 ounce sirloin steaks; 2 cups broccoli florets; 1 tsp aji sesame oil; 1/4 large white onion; 1 tbsp garlic; 1 tbsp fresh ginger

Sirloin, broccoli noodles, and florets marinate in an orange-hoisin sauce before quick skillet cooking.

Typical price

$25.58for 4 servings

$6.40 per serving$25.58 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: skinnytaste.com

150 minstart to table
Involveddifficulty
2servings as written
$$$$typical cost tier

Chinese Dairy-free High-protein Dinners

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Juice, soda and mixers$0.04/oz typical	2 oz	$0.08Typical price
Broccoli$1.99/lb typical	1.4 lb	$2.74Typical price
Beef steak (sirloin, flank, skirt)$8.99/lb typical	1 lb	$8.99Typical price
Onions$1.29/lb typical	0.15 lb	$0.16Typical price
Garlic$0.75 each typical	a little	$0.08Typical price
Fresh ginger$0.40/oz typical	0.25 oz	$0.10Typical price
Total for the servings shown		$12.79

Pantry staples you likely have

Soy sauceCooking spray, shortening, ghee, coconut and sesame oilAsian sauces and pastes

Not included in the cost.

Ingredients

1/4 cup hoisin sauce
1/4 cup fresh squeezed orange juice
2 tbsp reduced sodium soy sauce
2 6 oz total 2-inch thick broccoli stems
cooking spray
2 5 ounce sirloin steaks
2 cups broccoli florets
1 tsp aji sesame oil
1/4 large white onion
1 tbsp garlic
1 tbsp fresh ginger

Steps

Whisk the hoisin sauce, orange juice, soy sauce, garlic, ginger, and sesame oil in a bowl.
Add the steaks, cover, and refrigerate for 120 minutes.
Spiralize the broccoli stems, slice the onion, and separate the florets during the last 10 minutes.
Heat a large skillet coated with cooking spray over medium-high heat, then cook the steaks for 4 to 6 minutes per side until they reach 145 F.
Transfer the steaks to a plate, add the broccoli and onion, and cook for 5 minutes.
Boil the marinade in the skillet for 2 minutes, then add the spiralized stems and cook for 2 minutes.
Slice the rested steaks and return them to the skillet with the broccoli mixture.