Dinner for 4
Orange Beef and Broccoli
Thin flank steak and broccoli cook quickly in a glossy sauce made with fresh orange, soy sauce, and marmalade.
$11.46for 4 servings
$2.86 per serving$11.46 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

- 20 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
ChineseDairy-freeFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Oranges$1.49/lb typical | 0.4 lb | $0.59Typical price |
| Broth or stock$0.07/oz typical | 2 oz | $0.15Typical price |
| Jelly or jam$0.16/oz typical | 3.75 oz | $0.59Typical price |
| Beef steak (sirloin, flank, skirt)$8.99/lb typical | 1 lb | $8.99Typical price |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Broccoli$1.99/lb typical | 0.5 lb | $0.99Typical price |
| Total for the servings shown | $11.46 | |
Pantry staples you likely have
Soy sauceCornstarch, vanilla, yeast, cocoaCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 1 orange
- 1 tbsp fresh orange zest
- 2 tbsp low sodium soy sauce
- 1/4 cup beef broth
- 1/3 cup orange marmalade
- 2 tbsp cornstarch
- 1 tsp oil
- 1 lb flank steak
- 2 cloves garlic
- 1 head broccoli
Steps
- Zest and juice the orange, then whisk the juice, zest, soy sauce, broth, marmalade, and cornstarch in a bowl.
- Slice the flank steak thinly across the grain and cut the broccoli into small florets.
- Heat the oil in a large skillet over high heat, then stir-fry the beef for 3 to 4 minutes until it reaches 145 F.
- Transfer the beef to a plate and cook the broccoli in the skillet for 4 minutes.
- Pour in the sauce and simmer for 2 minutes until thickened.
- Return the beef to the skillet and toss until coated and hot.
Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.
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