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Dinner for 4

Sesame Chicken Noodles

$9.14for 425 minServes 4

Chicken strips, vegetables, and ramen noodles cook in one skillet with sesame oil, teriyaki sauce, garlic, and a light broth.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, boneless$3.49/lb typical1.75 lb$6.11Typical price
Zucchini and summer squash$1.79/lb typical0.5 lb$0.90Typical price
Carrots$1.09/lb typical0.3 lb$0.31Typical price
Fresh peas and snap peas$3.49/lb typicala little$0.29Typical price
Garlic$0.75 each typical0.25$0.22Typical price
Broth or stock$0.07/oz typical2.75 oz$0.19Typical price
Green onions$1.19 each typical0.5$0.68Typical price
Total for the servings shown$9.14

Pantry staples you likely have

Asian sauces and pastesSoy sauce

Not included in the cost.

Swaps

  • Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Swap Carrots for Sweet potatoesabout $0.20/lb more at typical prices
  • Swap Zucchini and summer squash for Bell peppersabout $0.70/lb more at typical prices
  • 25 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $$typical cost tier

JapaneseDairy-freeHigh-proteinBudgetFamilyDinners

Typical price

$2.28 per serving$9.14 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 tbsp sesame oil
  • 1 package (22 oz) frozen grilled chicken breast strips
  • 1 yellow summer squash
  • 1 cup julienned carrots
  • 1/3 cup halved fresh snow peas
  • 3 cloves garlic
  • 2 packages (3 oz) chicken ramen noodles
  • 2/3 cups water
  • 1/3 cup white wine or chicken broth
  • 3 tbsp reduced-sodium teriyaki sauce
  • 4 green onions

Steps

  1. Heat the sesame oil in a large skillet over medium-high heat.
  2. Cook the chicken strips for 5 minutes, stirring, until hot throughout.
  3. Add the squash, carrots, snow peas, garlic, and green onions, then cook for 4 minutes.
  4. Pour in the water, wine or broth, and teriyaki sauce, and bring the mixture to a boil.
  5. Add the noodles, cover the skillet, and cook for 3 minutes until tender.
  6. Check that the thickest part of the poultry reaches 165 F before serving.
  7. Toss everything together and cook uncovered for 2 minutes until the sauce lightly coats the noodles.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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