Appetizer for 2
Roasted Pepper Hummus with artichoke hearts
$5.53for 410 minServes 2
Chickpeas and roasted peppers blend with tahini, lemon, garlic, and spices into a smooth hummus without cooking.
Photo: ohsheglows.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Garlic$0.75 each typical | a little | $0.08Typical price |
 | Canned beans$0.09/oz typical | 1.75 oz | $0.16Typical price |
 | Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical | 4.5 oz | $0.81Typical price |
 | Lemons and limes$0.60 each typical | 0.75 | $0.50Typical price |
| Total for the servings shown | $2.77 | ||
Pantry staples you likely have
Asian sauces and pastesSalt and pepperDried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Swaps
- Swap Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
- 10 minstart to table
- Easydifficulty
- 2servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeBudgetAppetizersSnacksNo-cookGame dayCold-weather comfortWinterSpring
$1.38 per serving$5.53 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 clove garlic
- 1 14-ounce/400ml can chickpeas
- 3/4 cup roasted red peppers
- 1/4 cup tahini
- 5 tbsp freshly squeezed lemon juice (optional)
- 2 tbsp reserved chickpea brine
- 1 tsp fine sea salt (optional)
- 1/5 tsp cayenne pepper (optional)
- extra virgin olive oil (optional)
- smoked paprika (optional)
Steps
- Drain the chickpeas into a bowl and reserve 2 tablespoons of their liquid.
- Add chickpeas, roasted peppers, tahini, lemon juice, garlic, salt, and cayenne to a food processor.
- Blend for 2 minutes, scraping the sides once, until the mixture is smooth.
- Add the reserved chickpea liquid and blend for 1 minute until creamy.
- Spoon the hummus into a bowl and top with olive oil and smoked paprika if desired.
Main ingredient on sale this week? See what to make with canned beans on sale.
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