Appetizer for 6
Roasted Cauliflower with parmesan
Cauliflower florets roast with olive oil and smoky spices, then receive a Parmesan topping before serving.
$3.53for 4 servings
$0.88 per serving$3.53 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: themodernproper.com
- 60 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianGluten-freeLow-carbBudgetAppetizersSnacksCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Cauliflower$3.29 each typical | 1 | $3.29Typical price |
| Parmesan$0.55/oz typical | 2.25 oz | $1.28Typical price |
| Total for the servings shown | $5.30 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 1 head cauliflower
- 1/4 cup extra-virgin olive oil
- 1 tsp kosher salt
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/4 tsp crushed red pepper flakes
- 2/3 cup freshly grated parmesan cheese
Steps
- Heat the oven to 425 F.
- Cut the cauliflower into florets and spread them on a large rimmed baking sheet.
- Toss the florets with olive oil, salt, garlic powder, smoked paprika, and red pepper flakes.
- Roast for 30 minutes, turning the florets halfway through.
- Sprinkle the Parmesan over the cauliflower and roast for 8 to 10 minutes more.
- Rest the cauliflower for 5 minutes before serving.
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Vegetarian American appetizers 475Gluten-free American appetizers 244Low-carb American appetizers 112Gluten-free appetizers 376





