Side dishe for 4
Roasted Asparagus and Carrots
Asparagus and carrots roast with olive oil, garlic powder, onion powder, cayenne, lemon juice, and optional Parmesan.
$1.27for 4 servings
$0.32 per serving$1.27 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: foodfaithfitness.com
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianGluten-freeBudgetSide dishesCold-weather comfortWinterSpring
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Asparagus$3.49/lb typical | a little | $0.13Typical price |
| Carrots$1.09/lb typical | 0.6 lb | $0.64Typical price |
| Juice, soda and mixers$0.04/oz typical | 0.25 oz | $0.01Typical price |
| Parmesan$0.55/oz typical | 0.25 oz | $0.14Typical price |
| Total for the servings shown | $1.27 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 1 bunch asparagus
- 3 large carrots
- 1 1/2 tbsp extra virgin olive oil
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp cayenne pepper
- kosher salt (optional)
- freshly ground black pepper (optional)
- 1 tbsp fresh lemon juice (optional)
- parmesan cheese (optional)
Steps
- Heat the oven to 425 F and line a large baking sheet with the asparagus and carrots.
- Toss the vegetables with olive oil, garlic powder, onion powder, cayenne, salt, and pepper.
- Roast the vegetables for 20 to 25 minutes, turning them halfway through.
- Drizzle the roasted vegetables with lemon juice and sprinkle with Parmesan before serving.
Swaps
- Carrots for Sweet potatoesabout $0.20/lb more at typical prices
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