Dinner for 4

Prawn Saganaki

Name: Prawn Saganaki
Total time: 45 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 500 g raw king prawns; 3 tbsp olive oil; 1 chopped onion; 1 pinch freshly chopped parsley; 250 ml white wine; 1 tin chopped tomatoes; 1/2 tsp minced garlic; 1 pack cubed feta cheese

Raw prawns simmer in tomatoes, white wine, onion, and garlic, then bake beneath feta until cooked through.

$2.46per serving $$

45 minstart to table

4servings

Greek Low-carb Budget Family Dinners

Ingredients

500 g raw king prawns
3 tbsp olive oil
1 chopped onion
1 pinch freshly chopped parsley
250 ml white wine
1 tin chopped tomatoes
1/2 tsp minced garlic
1 pack cubed feta cheese

Steps

Heat the oven to 400 F.
Warm the olive oil in a 12-inch ovenproof skillet, then cook the onion and garlic for 8 minutes.
Pour in the wine and tomatoes, then simmer for 15 minutes.
Stir in the prawns and cook for 4 minutes.
Scatter the feta and parsley over the skillet, then bake for 8 minutes, until the prawns reach 145 F.

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