Side dishe for 4
Parmesan Air Fryer Squash
Spaghetti squash cooks in the air fryer, then gets tossed with olive oil, Parmesan, salt, and pepper.
$4.01for 4 servings
$1.00 per serving$4.01 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: runningtothekitchen.com
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianLow-carbKid-friendlyBudgetSide dishesAir fryerFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Winter squash (butternut, spaghetti)$1.29/lb typical | 2 lb | $2.58Typical price |
| Parmesan$0.55/oz typical | 1.75 oz | $0.96Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Total for the servings shown | $4.01 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper
Not included in the cost.
Ingredients
- 1 spaghetti squash
- 2 tbsp extra virgin olive oil
- 1/2 cup grated parmesan cheese
- salt & pepper (optional)
- chopped fresh parsley (optional)
Steps
- Heat the air fryer to 375 F.
- Halve and seed the squash, then brush the cut sides with olive oil and season with salt and pepper.
- Place the squash cut-side down in the air-fryer basket and cook for 25 minutes, until tender.
- Scrape the squash into strands and toss with the remaining olive oil and Parmesan.
- Cook the seasoned strands in the air fryer for 3 minutes, until hot.
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