Dinner for 6
Mustard Salmon Sheet Pan Dinner
Mustard-coated salmon roasts on one pan with tender potatoes, asparagus, garlic, lemon, and fresh dill.
$7.10for 4 servings
$1.77 per serving$7.10 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: foodiecrush.com
- 30 minstart to table
- Easydifficulty
- 6servings as written
- $typical cost tier
AmericanDairy-freeGluten-freeHigh-proteinBudgetFamilyDinnersSheet pan
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Lemons and limes$0.60 each typical | 1.5 | $0.90Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Salmon fillets$9.99/lb typical | 0.4 lb | $3.75Typical price |
| Potatoes$0.99/lb typical | 1.5 lb | $1.48Typical price |
| Asparagus$3.49/lb typical | 1 lb | $3.49Typical price |
| Garlic$0.75 each typical | 0.5 | $0.38Typical price |
| Total for the servings shown | $10.64 | |
Pantry staples you likely have
Mustard, mayo, ketchupSalt and pepperCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 1 lemon
- 1/2 lemon
- 1 1/2 tbsp grainy mustard
- 1 1/2 tbsp dijon mustard
- 1/4 cup fresh dill
- kosher salt and freshly ground black pepper
- 1 2- pound filet steelhead or king salmon
- 1 1/2 lb small new potatoes
- 1 lb thin stalk asparagus
- 5 cloves garlic
- 2 tbsp extra-virgin olive oil
Steps
- Heat the oven to 425 F and halve the potatoes.
- Toss the potatoes with olive oil, garlic, salt, and pepper on a large sheet pan.
- Roast the potatoes for 15 minutes.
- Stir both mustards with juice from half the lemon, half the dill, salt, and pepper.
- Add the asparagus and salmon to the pan, then spread the mustard mixture over the salmon.
- Roast for 12 to 15 minutes, until the potatoes are tender and the salmon reaches 145 F or flakes easily, then add lemon juice and remaining dill.
Swaps
- Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
- Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
Main ingredient on sale this week? See what to make with salmon fillets on sale.
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High-protein American 30-minute dinners 394Dairy-free American 30-minute dinners 364Gluten-free American 30-minute dinners 318Dairy-free American Sheet pan dinners 50