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Dinner for 7

Mushroom Millet Soup

Millet, mushrooms, onions, and garlic simmer in vegetable broth until tender for a hearty soup.

Typical price

$9.20for 4 servings

$2.30 per serving$9.20 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianVeganDairy-freeBudgetFamilyLunchesDinnersCold-weather comfortWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Quinoa, couscous, barley$0.20/oz typical6 oz$1.20Typical price
Mushrooms$0.40/oz typical32 oz$12.80Typical price
Onions$1.29/lb typical1.25 lb$1.61Typical price
Garlic$0.75 each typical0.5$0.30Typical price
Total for the servings shown$16.10

Pantry staples you likely have

Salt and pepperRelish, dressings, steak sauce

Not included in the cost.

Ingredients

  • 1 cup uncooked millet
  • 2 lb fresh cremini mushrooms
  • 4 cups chopped sweet onion
  • 4 cloves garlic
  • salt & pepper (optional)
  • 2 tbsp vegan + gf wizard’s worchester sauce

Steps

  1. Rinse the millet under cool water and drain it.
  2. Heat oil in a large soup pot over medium heat, then cook onions and garlic for 8 minutes.
  3. Add mushrooms and cook for 10 minutes until they release their moisture and begin to brown.
  4. Stir in the millet and cook for 2 minutes.
  5. Add broth and Worcestershire-style sauce, bring to a boil, then reduce heat and simmer uncovered for 25 minutes.
  6. Season with salt and pepper, then simmer for 5 more minutes until the millet is tender.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices

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