Dinner for 7
Mushroom Millet Soup
Millet, mushrooms, onions, and garlic simmer in vegetable broth until tender for a hearty soup.
Typical price
$9.20for 4 servings
$2.30 per serving$9.20 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: ohsheglows.com
- 50 minstart to table
- Mediumdifficulty
- 7servings as written
- $$typical cost tier
AmericanVegetarianVeganDairy-freeBudgetFamilyLunchesDinnersCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Quinoa, couscous, barley$0.20/oz typical | 6 oz | $1.20Typical price |
| Mushrooms$0.40/oz typical | 32 oz | $12.80Typical price |
| Onions$1.29/lb typical | 1.25 lb | $1.61Typical price |
| Garlic$0.75 each typical | 0.5 | $0.30Typical price |
| Total for the servings shown | $16.10 | |
Pantry staples you likely have
Salt and pepperRelish, dressings, steak sauce
Not included in the cost.
Ingredients
- 1 cup uncooked millet
- 2 lb fresh cremini mushrooms
- 4 cups chopped sweet onion
- 4 cloves garlic
- salt & pepper (optional)
- 2 tbsp vegan + gf wizard’s worchester sauce
Steps
- Rinse the millet under cool water and drain it.
- Heat oil in a large soup pot over medium heat, then cook onions and garlic for 8 minutes.
- Add mushrooms and cook for 10 minutes until they release their moisture and begin to brown.
- Stir in the millet and cook for 2 minutes.
- Add broth and Worcestershire-style sauce, bring to a boil, then reduce heat and simmer uncovered for 25 minutes.
- Season with salt and pepper, then simmer for 5 more minutes until the millet is tender.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
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Vegetarian American dinners 369Vegan American dinners 106Vegan dinners 429





