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Dinner for 4

Moroccan Meatballs

Spiced beef meatballs bake slowly in a tomato sauce with olives, paprika, cumin, cinnamon, parsley, and cilantro.

Typical price

$9.88for 4 servings

$2.47 per serving$9.88 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanDairy-freeGluten-freeHigh-proteinBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions$1.29/lb typical0.55 lb$0.72Typical price
Canned tomatoes$0.08/oz typical28 oz$2.24Typical price
Pickles and olives$0.18/oz typical2.5 oz$0.45Typical price
Ground beef$5.49/lb typical1 lb$5.49Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.25$0.28Typical price
Total for the servings shown$9.88

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Ingredients

  • 1 onion
  • 2 cans (14 oz) no salt added diced tomatoes
  • 1 1/2 tsp sweet paprika
  • 1 1/2 tsp cumin
  • 1 tsp kosher salt
  • 1/2 tsp hot paprika
  • 1/4 tsp freshly ground black pepper
  • 1/2 cup green olives
  • 1 lb 93% lean ground beef
  • 1/2 cup finely diced onion
  • 2 tsp paprika
  • 1 1/2 tsp cumin
  • 1/2 tsp cinnamon
  • 1 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp hot paprika
  • 2 tbsp chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • cauliflower rice (optional)

Steps

  1. Heat the oven to 300 F and combine the ground beef, diced onion, paprika, cumin, cinnamon, salt, pepper, hot paprika, parsley, and cilantro.
  2. Shape the mixture into meatballs and brown them in a lightly oiled ovenproof Dutch oven for 8 minutes.
  3. Stir the diced tomatoes, paprika, cumin, salt, hot paprika, and pepper together in the Dutch oven around the meatballs.
  4. Cover the Dutch oven and bake for 3 hours 30 minutes, until the meatballs reach 160 F.
  5. Stir in the olives during the final 10 minutes of baking.
  6. Rest the meatballs for 5 minutes before serving.

Swaps

  • Ground beef for Ground turkeyabout $0.50/lb less at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with ground beef on sale.

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