Dinner for 4
Lemon Parmesan Salmon Foil Packs
$22.25for 425 minServes 4
Salmon and asparagus bake in sealed foil packets with lemon butter, garlic, and Parmesan cheese.
Photo: cafedelites.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Salmon fillets$9.99/lb typical | 1.5 lb | $14.98Typical price |
 | Asparagus$3.49/lb typical | 1 lb | $3.49Typical price |
 | Butter$0.40/oz typical | 2.75 oz | $1.07Typical price |
 | Juice, soda and mixers$0.04/oz typical | 2.75 oz | $0.11Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.04Typical price |
| Parmesan$0.55/oz typical | 2.25 oz | $1.28Typical price |
 | Lemons and limes$0.60 each typical | 2 | $1.20Typical price |
| Total for the servings shown | $22.25 | ||
Swaps
- Swap Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
- Swap Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
- 25 minstart to table
- Easydifficulty
- 4servings as written
- $$$typical cost tier
AmericanGluten-freeHigh-proteinFamilyDinnersSheet pan
$5.56 per serving$22.25 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 4 salmon fillets
- 1 lb asparagus spears
- 1/3 cup butter
- 1/3 cup lemon juice
- 1 tbsp garlic
- 2 tsp fresh parsley
- 1 pinch salt
- 1 pinch pepper
- 2/3 cup parmesan cheese
- 1 pinch parsley (optional)
- 2 lemon wedges
Steps
- Heat the oven to 400 F and tear four large foil sheets for the packets.
- Melt the butter, then stir in the lemon juice, garlic, parsley, salt, and pepper.
- Divide the asparagus and salmon among the foil sheets, then spoon the lemon butter over each portion.
- Sprinkle the Parmesan over the salmon, fold the foil tightly closed, and place the packets on a large sheet pan.
- Bake for 15 to 18 minutes, until the salmon reaches 145 F and flakes easily.
- Open the packets carefully and top them with the lemon wedges.
Main ingredient on sale this week? See what to make with salmon fillets on sale.
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