Lunche for 7

Korean Cauliflower Lettuce Wraps

Name: Korean Cauliflower Lettuce Wraps
Total time: 50 min
Yield: 7 servings
Cuisine: Korean
Ingredients: 7 cups small cauliflower florets; 2 tbsp olive oil; 1/2 tsp salt; butter lettuce cups; 1/4 cup crushed peanuts; 2 tbsp minced chives; spicy mayo; 1/2 cup soy sauce; 1/4 cup brown sugar; 1 clove garlic; 1 inch knob fresh ginger; 1 tbsp rice vinegar; 1 tbsp sambal oelek; 1 tbsp toasted sesame oil; 1/2 tbsp cornstarch

Grill seasoned cauliflower, coat it with a sweet, spicy sauce, and tuck it into lettuce cups with peanuts and chives.

Typical price

$4.58for 4 servings

$1.14 per serving$4.58 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: pinchofyum.com

50 minstart to table
Mediumdifficulty
7servings as written
$typical cost tier

Korean Vegetarian Dairy-free Budget Lunches Grill Back to school

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Cauliflower$3.29 each typical	1	$3.36Typical price
Romaine and salad greens$2.49 each typical	0.5	$1.25Typical price
Nuts and seeds$0.70/oz typical	1.25 oz	$0.79Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	a little	$0.25Typical price
Garlic$0.75 each typical	a little	$0.08Typical price
Fresh ginger$0.40/oz typical	1 oz	$0.40Typical price
Total for the servings shown		$8.01

Pantry staples you likely have

Olive and cooking oilMustard, mayo, ketchupSoy sauceSyrups, molasses, powdered sugarVinegarAsian sauces and pastesCornstarch, vanilla, yeast, cocoa

Not included in the cost.

Ingredients

7 cups small cauliflower florets
2 tbsp olive oil
1/2 tsp salt
butter lettuce cups
1/4 cup crushed peanuts
2 tbsp minced chives
spicy mayo
1/2 cup soy sauce
1/4 cup brown sugar
1 clove garlic
1 inch knob fresh ginger
1 tbsp rice vinegar
1 tbsp sambal oelek
1 tbsp toasted sesame oil
1/2 tbsp cornstarch

Steps

Heat a grill or grill pan to medium-high, about 400 F.
Toss the cauliflower florets with olive oil and salt, then grill them for 12 to 15 minutes until tender and browned.
Whisk the soy sauce, brown sugar, garlic, ginger, rice vinegar, sambal, sesame oil, cornstarch, and 2 tablespoons water in a small saucepan.
Simmer the sauce over medium heat for 4 to 5 minutes until thickened.
Toss the grilled cauliflower with the hot sauce.
Fill the lettuce cups with cauliflower, spicy mayo, crushed peanuts, and chives.