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Home / Recipes / Mexican

Breakfast for 2

Harissa Sweet Potato Hash

Sweet potato, pepper, spinach, and beans cook with harissa and spices before eggs finish in the same skillet.

Typical price

$6.81for 4 servings

$1.70 per serving$6.81 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Harissa Sweet Potato Hash

Photo: runningtothekitchen.com

MexicanVegetarianDairy-freeBudgetBreakfastsFall

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions$1.29/lb typical0.15 lb$0.20Typical price
Bell peppers$2.49/lb typical0.4 lb$0.93Typical price
Garlic$0.75 each typicala little$0.08Typical price
Sweet potatoes$1.29/lb typical0.4 lb$0.48Typical price
Spinach$0.35/oz typical1 oz$0.35Typical price
Canned beans$0.09/oz typical3.25 oz$0.29Typical price
Eggs$0.30 each typical2$0.60Typical price
Green onions$1.19 each typicala little$0.17Typical price
Total for the servings shown$3.41

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilRelish, dressings, steak sauceDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Ingredients

  • 1 tbsp extra virgin olive oil
  • 1/2 cup diced onion
  • 1 bell pepper
  • 1 clove garlic
  • 1 small sweet potato
  • 1 tbsp harissa paste
  • 1/2 tsp smoked paprika
  • 1/2 tsp cumin
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1 cup packed baby spinach
  • 1/2 cup black beans
  • 2 eggs
  • 1 green onion

Steps

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the diced onion, bell pepper, garlic, and sweet potato, then cook for 8 minutes, stirring often.
  3. Stir in the harissa, smoked paprika, cumin, salt, pepper, and 2 tablespoons of water, then cover and cook for 5 minutes.
  4. Stir in the spinach and black beans, then cook uncovered for 3 minutes.
  5. Make two wells, crack in the eggs, cover, and cook for 6 minutes until the eggs are firm.
  6. Top with sliced green onion.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

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