Side dishe for 5
Curried Chickpea Salad
Chickpeas, vegetables, raisins, and cashews are tossed with a creamy curry dressing for a quick no-cook salad.
$7.46for 4 servings
$1.87 per serving$7.46 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: hummusapien.com
- 10 minstart to table
- Easydifficulty
- 5servings as written
- $typical cost tier
IndianVegetarianDairy-freeBudgetSide dishesLunchesNo-cookSpringSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Lemons and limes$0.60 each typical | 0.5 | $0.30Typical price |
| Canned beans$0.09/oz typical | 30 oz | $2.70Typical price |
| Green onions$1.19 each typical | 0.5 | $0.59Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.5 | $0.74Typical price |
| Bell peppers$2.49/lb typical | 0.4 lb | $0.93Typical price |
| Dried fruit and raisins$0.45/oz typical | 2.5 oz | $1.13Typical price |
| Nuts and seeds$0.70/oz typical | 1.5 oz | $1.05Typical price |
| Total for the servings shown | $9.33 | |
Pantry staples you likely have
Asian sauces and pastesCooking spray, shortening, ghee, coconut and sesame oilHoney or maple syrupVinegarDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 3 tbsp tahini
- 1 1/2 tbsp extra virgin olive oil
- 2 tbsp pure maple syrup
- 2 tbsp water
- 1/2 lemon
- 2 tsp apple cider vinegar
- 1 tbsp curry powder
- 1 tsp turmeric
- 1/2 tsp salt
- freshly ground black pepper
- 2 cans (15 oz) chickpeas
- 1/2 cup chopped green onions
- 1/2 bunch cilantro
- 1 bell pepper
- 1/2 cup raisins
- 1/3 cup cashews
Steps
- Whisk the tahini, olive oil, maple syrup, water, lemon juice, vinegar, curry powder, turmeric, salt, and pepper in a large bowl.
- Drain and rinse the chickpeas, then add them to the dressing.
- Add the green onions, cilantro, bell pepper, raisins, and cashews.
- Toss the salad until everything is evenly coated and serve immediately.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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