Dinner for 4

Crispy Chicken Cutlets

Name: Crispy Chicken Cutlets
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb boneless skinless chicken breasts; 1 tsp salt + freshly ground pepper to taste (optional); 1/2 cup flour; 2 eggs; 1 tbsp hot sauce like frank’s red hot (optional); 2 cups panko breadcrumbs; avocado oil spray; more salt 🙂

Thin chicken cutlets are dipped in seasoned egg and flour, covered with panko, and baked until crisp and cooked through.

$1.30per serving $

25 minstart to table

4servings

American Dairy-free High-protein Budget Family Dinners

Ingredients

1 lb boneless skinless chicken breasts
1 tsp salt + freshly ground pepper to taste (optional)
1/2 cup flour
2 eggs
1 tbsp hot sauce like frank’s red hot (optional)
2 cups panko breadcrumbs
avocado oil spray
more salt 🙂

Steps

Heat the oven to 425 F and coat a large baking sheet with avocado oil spray.
Slice the chicken breasts into thin cutlets and season them with salt and pepper.
Set the flour, beaten eggs mixed with hot sauce, and panko in separate shallow dishes.
Coat each cutlet in flour, egg, and panko, pressing gently so the crumbs stick.
Place the cutlets on the baking sheet, spray their tops with oil, and bake for 12 to 15 minutes.
Turn the cutlets halfway and cook until crisp and 165 F inside.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.