Breakfast for 1
Cinnamon Roll Overnight Oats
Gluten-free oats soak overnight with almond milk and yogurt, then receive a sweet cinnamon protein drizzle.
$3.85for 4 servings
$0.96 per serving$3.85 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: foodfaithfitness.com
- 365 minstart to table
- Involveddifficulty
- 1servings as written
- $typical cost tier
AmericanVegetarianHigh-proteinBudgetBreakfastsNo-cook
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Oats$0.10/oz typical | 1.5 oz | $0.15Typical price |
| Almond, soy or oat milk$0.05/oz typical | 4.25 oz | $0.21Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 2.25 oz | $0.30Typical price |
| Total for the servings shown | $0.96 | |
Pantry staples you likely have
Cornstarch, vanilla, yeast, cocoaSugar and brown sugarDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Ingredients
- 2 tbsp vanilla whey protein powder
- 1 tbsp coconut sugar
- 1 tsp cinnamon
- 4 1/2 tsp water
- 1/2 cup gluten-free rolled old-fashioned oats
- 1/2 cup unsweetened vanilla almond milk
- 1/4 cup nonfat vanilla greek yogurt
Steps
- Stir the oats, almond milk, and yogurt in a covered container.
- Mix the protein powder, coconut sugar, cinnamon, and water in a small bowl until smooth.
- Spoon the cinnamon mixture over the oats and cover the container.
- Refrigerate for at least 6 hours, or about 360 minutes, before eating.
Swaps
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
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Collections with this recipe
Vegetarian American No-cook breakfasts 70Vegetarian No-cook breakfasts 80American No-cook breakfasts 73High-protein American breakfasts 39